💪🏼 core day 💪🏼

5x :20/:10
Bicycles
L reaches
Hanging knee raises / leg lifts
Side bends

:60-:50-:40-:30-:20-:10
Lunge + twist
Toe taps
Plank leg lifts 
Toe overs
Kelttlebell swings
Rest
@alliquimby ❤️
Posted as I was in the middle of eating donuts 🍩😳🙈
No dental excuse now!!!